Contact

Sheri Gundry, RP, EXAT

Registered Psychotherapist,  Expressive Arts Therapist
Expressive Arts, Healing, Wellness, and Mindfulness

Frequently Asked Questions

Is this covered under my insurance?

Possibly check with your insurance provider to see if they cover a Registered Psychotherapist (RP). I have a registration number that I will give you on your first invoice.

Do we still do talk therapy as part of our session?

Yes, every appointment typically begins with a “check-in” time before the art-making starts.

Do you do in-home therapy?

If there is a reason why doing in-home therapy helps my client, I am open to discussing it. As a rule, I would encourage appointments at my meeting space

What if I am not artistic?

The creating we do is about the process and not the finished product materials are very accessible.

How much do I have to tell you?

You tell me what you want to tell me. Hopefully, we trust relationship we develop a strong trust relationship where you feel safe sharing personal thoughts and feelings.

is there a difference between Expressive Art Therapy (EXAT) & Art Therapy?

Yes, there is a difference. Traditional Art Therapy is only through visual arts, typically through drawing or painting. Expressive Arts Therapy works across the arts. Using a variety of artistic expressions such as but not limited to socio-drama, psycho-drama, movement, breath work, playback theatre, drawing, painting, percussion, sculpting, poetry, and more. Often in an EXAT session, we layer multiple expressions.

Contact Me

Ask a question or book an appointment below.
For emergencies call 911 or visit your nearest hospital or
the DMHS Crisis Team 1-800-742-1890 

(905)442-6085

300 Beech Street West, Unit #2, Whitby, ON, L1N 7T8 (in the front of the Service Master Building)

hello@sherigundry.com